There are many benefits to reverse osmosis water. These are five benefits you should check out.
Your local water system is high in lead, as you saw on the news. You are concerned about Flint’s water crisis and the potential dangers from lead exposure.
You have a family, and you don’t want to let them drink contaminated water. You research different water filtration methods. Standard water filters are available. They don’t filter enough lead or other contaminants.
Purified water sources are also worth considering. You will then learn more about the health benefits that reverse osmosis water has for your health.
What are the advantages of reverse osmosis? Reverse osmosis water is less contaminated, contains lower sodium, and is safer for patients with cancer. It filters out contaminants through a membrane filter that does not allow solids or prominent microbes to pass.
Purified water is free from contaminants. This article will explain how reverse osmosis water can benefit your health. If you want to learn more, please read on.
Table of Contents
Powerful Filtering
Reverse osmosis water removes harmful molecules from the body. Calcium deposits, for example, can cause water to harden and negatively affect your skin. These compounds come in the following forms:
- Phosphate
- Lead
- Arsenic
- Mercury
- Fluoride
- Chloride
- Cyanide
- Ammonia
These compounds can lead to eye problems, reproductive issues, cancer, and other complications. Tap water could also contain pesticides and fertilizers that can further contaminate the water.
Many water systems throughout the United States contain excessive amounts of contaminants that jeopardize human health. An at-home water testing kit can be used to test the water for harmful contaminants. You can also smell your water to test it.
Water that smells like chlorine or rotten eggs indicates impurities in your water. For example, the smell of rotten eggs indicates that your water contains hydrogen sulfide.
Hydrogen sulfide is not a harmful substance, but it can cause health problems. Water contaminated with one of these contaminants may also contain other contaminants that could have a long-term impact on your health.
RO water, on the other hand, filters out solids as well as chemical compounds. It will also remove pesticides or organic materials that aren’t suitable for human consumption.
Lead Removal
Lead is one of the most prevalent contaminants in U.S. drinking supplies. When pipes are corroded, lead can infiltrate drinking water. Flint is one city that is well-known for its lead contamination. However, many other cities also suffer from this problem.
Due to contamination of water sources, both children and adults were tested for lead in several cities. Even trace amounts can still be harmful to people.
The EPA has declared that lead is extremely dangerous and recommends that public drinking water not be contaminated with it. These health problems can be caused by lead:
- Nerve damage
- Fertility issues
- Blood pressure spikes
- Muscle damage
- Problems with development
- Brain damage
Commercial RO water systems are a viable option to purify public water systems. It can also reduce other elements that are safe for consumption, like salt.
Reduces Sodium Levels
Reverse osmosis water removes approximately 90 to 95 percent sodium from water sources. RO removes sodium from water supplies through the same thin membranes as expel other contaminants. On average, a glass of water can contain 12 mg sodium. Bottled water can also contain sodium.
Here are some reasons sodium can enter your water:
- Natural process
- Water treatment methods
- Ion water units
Although water isn’t high in sodium, a glass of water can still contain some sodium. However, it is possible to consume quite a bit of sodium if you drink multiple glasses per day. Experts recommend that you drink at least 8 glasses per day.
Some forms of water have higher sodium levels than others. The EPA recommends no higher than 20 mg of sodium in water sources. Saltwater can make up 10% of an individual’s sodium intake if it is not monitored.
RO can be a helpful mechanism for those who eat low-sodium foods. High blood pressure can cause high levels of sodium, which can lead to health problems such as heart disease and kidney/liver issues.
RO can remove salt from man-made or natural processes.
There Are No Parasites Nor Bacteria
RO can be used to filter out cryptosporidium parasites. Cryptosporidium is a parasite that affects the small intestinal tract and can cause diarrhea, cramps, fever, and other symptoms such as diarrhea. Children are most affected by this parasite, which can cause malnutrition and dehydration. An RO filter can also get rid of waterborne parasites like giardia.
Giardia, another parasite, can cause intestinal problems. It is most common in children. If left untreated, it can cause death in children.
If you live in an area with a poor water supply, experts recommend RO filtration. RO filters are able to filter bacteria out because bacteria is too large for the membranes.
Safer for Patients
RO water is safe for patients who are undergoing treatment for cancer. It does not contain parasites or harmful microbes. Many cancer patients are affected by radiation therapy.
Consuming contaminated water could lead to a compromised immune system and health problems. RO water can also be used for cooking. They can also avoid using tap water for cooking. Tap water could contain bacteria and other harmful compounds.
Drinking Osmosis Water Has Many Health Benefits
Purity levels are the main health benefit of drinking RO water. RO water is one source of drinking water that does not contain any minerals or impurities. Filters prevent bacteria and parasites from entering the water.
An RO system also removes contaminants such as lead and mercury. Over time, mercury and lead can cause health problems. The water is purified by removing these compounds, which gives it a clean and refreshing taste.
It can also filter out sodium levels which could lead to high blood pressure. The RO method is only as good as the filter. Broken filters enable contaminants and microbes to get through. Replace your filters often.
This post was written by a water treatment expert at Paragon Water Systems. At Paragon Water Systems we are the Manufacturers of the best Water filter housing! We know that the best product comes from the best materials. We manufacture home water solutions such as reverse osmosis systems, under sink water filtration systems, showerhead filtration systems, carbon cartridges, and a wide variety of other products. Our focus is to provide Americans with safe and clean water throughout the home.
